#21: Instagram, Poetry, and Anxiety: What Teachers can Learn from Diving Head-First into Vulnerability (with Brittin Oakman)

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You’re going to love my guest today. Through her vulnerable poetry, she had made meaningful connections to tens of thousands of loyal followers on Instagram. You might be thinking; how does this relate to teaching? We discuss the ways that writing enables us to process our self-discovery and emotions Excellent teachers recognize the place for meaningful reflection in their practice not only for themselves, but for their students.

We touch on process over product, overcoming fear, getting to know the quiet, unassuming people in our lives because they often surprise the world with how much they have to say when given half a chance, and developing a sense of worthiness. This conversation is a warm cup of tea for the teacher’s soul.

Brittin Oakman who is currently combining dreams and ambitions by abroad in Scotland while completing her MSc. Health Psychology, is a soulful Canadian writer and storyteller, Health and Wellness advocate, and incredibly popular (with over 41, 000 followers) Instagram personality. You can find her @b.oakman on Instagram . For more information visit my website [smallactbigimpact.com][1] and search for episode #21.
[1]: http://smallactbigimpact.com

 

Ep # 20 Hang Loos-Surviving a Public Lifestyle (with Casey-Jo Loos)

IMG_4240Have you ever wondered what an educator and a popular radio dj have in common? In this energizing episode, my guest and I explore how to survive a public lifestyle while living with anxiety and depression. We delve into the experience of battling with perfectionism, the pressure of conformity, vulnerability, and overcoming the desire to please the arm chair critics. Through her unique perspective, we learn profound insights will help you foster a culture of psychological safety and creativity within your classroom. Hope you enjoy!

Self-described as a “fruitloop in a bowl of cheerios” my guest Casey Jo Loos is the energetic and hilarious radio dj from Vancouver’s beloved 107.3 The Peak Radio Station. She has a passion for connection through media, radio & television, a former canucks tv host, ctv news community reporter and host, and much music VJ finalist. and teaches yoga and meditation on her downtime.

Find her @caseyjoloos on Instagram and facebook or on her website [caseyjoloos.com][1]. For more information visit my website [smallactbigimpact.com][2] and search for episode #20.