Ep 79: The Secret to Health and Happiness (With Gail Markin)

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https://itunes.apple.com/ca/podcast/kindsight-101/id1412489005?mt=2

Have you ever wondered what the number one predictor for high-achieving teams was? What about optimizing the brain’s most basic neurochemicals to live a happier life? Did you know that there are three main ingredients to create belonging in the work place, and anyone, irrespective of title can contribute to doing so? In our episode with Gail Markin, we’ll be answering these questions and more. I was totally blown away by the TED talk this amazing educator gave this past summer and want to share all the juicy learning with you! You can connect with her @markingail on twitter.

Notes:
Dr. Brene Brown’s master list of emotions
Dr. Lieberman’s work on physical vs. emotional pain

Gail Markin is a Middle School Counsellor and a District Support Teacher for Social Emotional Learning in Langley, British Columbia. Gail has a background in social work, family counselling and parent education. Gail is a member the BC School Centred Mental Health Coalition, Social Emotional Learning BC and the Langley School District Wellness Team. She is passionate about promoting and supporting mental health and wellness for all. Here is the talk that was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Ep 77: The 5 Second Key to Courage (With Amy Perkins)

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https://itunes.apple.com/ca/podcast/kindsight-101/id1412489005?mt=2

Have you ever dreamed of a doing extraordinary things with your life but haven’t known where to start?

Amy Perkins, an educator and teacher coach turned entrepreneur and influencer, walked away from a 25 year career and an overwhelming sense of imposter syndrome to embrace her true purpose by unlocking the key to courage. In this interview, she shares her specific three-step process for manifesting your dreams a process through which she was able to get one-on-one coaching with Mel Robbins, get a one-on-one facetime for her daughter with a world famous actor, get to know Seth Godin, helped her husband to become the leading sales person in his division, win international trips across the world, and change lives.

Amy shares Mel Robbin’s 5 second rule that helped her to reclaim her life. She discusses tuning into the whispers that lead you closer to your purpose, how to create family affirmations, how to walk the talk when it comes to believing in yourself. She also explores some of the pitfalls of education and how to overcome the failures of ineffective leaders by speaking truth to power. You will come away inspired, with the belief that you too can live an extraordinary life! Follow her @amyperkins on Linked in or check her out @keystocourage on Instagram and online at www.keystocourage.com

Ep. 75 Teach Like a Pirate (With Dave Burgess)

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Have you ever wanted to know the secret to truly achieving success?

How to create rapport in less than one minute?

What about rethinking your personal brand-everyone has one (you can either be intentional about it or let someone else create it for you)?

What about how to guard against the destructive nature of perfectionism?

This episode with New York Times Bestselling author, speaker, and publisher Dave Burgess is a total game-changer because in our 40 minute conversation, he dropped so much knowledge that I took two pages of notes and I had to listen back to the recording just to squeeze it all out!

Get ready to be inspired! #TLAP #smallactbigimpact #kindsight101

https://www.daveburgessconsulting.com
@burgessdave (twitter)
@dbc_inc (instagram)

Your Creativity Type?

Screen Shot 2019-07-12 at 1.02.19 PMMany people think that they’re not creative. I’m not the “creative type,” is what I’ve often heard my friends say before we embark on a decidedly creative activity like painting, card-making, party planning, or lesson creating.

But, the truth is, all humans by definition are inherently creative. We’re born that way. We’re hardwired to be creative. It’s what sets us apart from the other animals in the world.

Our ability to make meaning of the world through the art we make is what makes us human.

Recently, I stumbled upon one of the most fun personality quizzes I’ve ever seen. Designed by leaders in the the field of creativity, Adobe has released a quiz that gives you an in-depth perspective on your creativity type.

I couldn’t help but do the quiz. My result…adventurer. Within moments, I had a page-long breakdown of my creativity type, strengths, drawbacks, potential pitfalls, and the best types of creatives to cross-pollinate with. Accurate, the sheet highlighted the fact that I like to have my hand in many pots, enjoy staying busy, thrive in making social connections, and that I love to spend a lot of my time creating.

I quickly sent the quiz to a small handful of friends and family members who also had remarkably accurate readings.

Curious? Why not try it yourself. It’s fun…no risk…and might just teach you that you are, in fact, very creative after all.

 

 

Ep 73- How to Magically Connect with Anyone (with Brian Miller)

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https://itunes.apple.com/ca/podcast/kindsight-101/id1412489005?mt=2

It turns out being a magician is pretty similar to being a teacher.

  • In this episode, Brian Miller and I explore tactical ways to create connection with people in such a way that we can serve the world more fully.
  • Have you ever struggled to remember someone’s name? Brian outlines some really easy way to do so.
  • Brian tells some incredible stories, one of which highlights the magical nature of inclusion through the unifying power of magic.
  • Brian talks about his wildly successful TED talk, Book (Three New People), his business, and his podcast.

Brian Miller is a magician, speaker, and author of personal success book Three New People: Make the Most of Your Daily Interactions and Stop Missing Amazing Opportunities. For 12 years he has shared his magic and his message with thousands of audiences in 11 countries across 4 continents. Based in Connecticut, Brian now performs his interactive blend of jaw dropping magic and laugh-out-loud comedy at 200+ events each year.

You can find out more about Brian’s Magic on his website or his speaking as a Connection Specialist here.
There is a special discount code located here on Brian’s website associated with KindSight 101, whereby you can get his amazing book for a whopping 40% off!

As a child, Brian suffered from a debilitating social and speech anxiety. He was bullied and mostly friendless through middle school. Though he loved magic tricks, he couldn’t muster the courage to perform for anyone. Brian got a fresh start in a new school for 9th grade, where he met another student who was also into magic. Through magic and friendship, Brian developed self-confidence for the very first time.

Founding his business at the early age of 16, Brian worked as a professional magician while completing a dual Bachelor’s of Science in mathematics and philosophy, achieving a 4.0 in philosophy and receiving two international awards for presenting original work. He was accepted into a PhD program for Philosophy of Language, but turned it down in order to pursue a career in entertainment.

Brian quickly found a following with college students on the national campus activities circuit, earning two nomination’s for “America’s Best Campus Artist” (Campus Activities Magazine) by the age of 24.
As his act evolved, so did the demand for his work. Brian developed a reputation for mixing world class entertainment with an engaging personality and the ability to adapt to any group. He began accepting invitations to entertain at exclusive private events throughout New England, such as bar/bat mitzvahs, weddings, company holiday parties, and corporate events.

Military Entertainment and More

In April of 2016, Brian partnered with Navy Entertainment to bring magic to the American troops and their families stationed overseas on military bases. He has since completed 3 tours for the troops in Europe, the Middle East, Africa, and Asia. Brian calls these tours the most rewarding work of his career. Read about his most recent tour across Asia here.
Brian’s work has been featured in the Hartford Courant, The Huffington Post, MAGIC Magazine, Genii Magazine, and The Society of American Magicians Magazine. He was also showcased in the 2016 documentary film The Get Together about the legendary Abbott’s Get Together magic convention held annually for the past 80 years in Colon, MI.

Beyond Magic
Brian’s experience as a magician make him a dynamic and engaging corporate keynote speaker and youth motivational speaker. His TEDx talk “How to Magically Connect with Anyone” has been seen and shared by 3 million people worldwide.

Outside of magic Brian is a passionate musician. He has achieved critical acclaim as a singer, guitarist, and songwriter as half of the group Escher’s Enigma, a unique studio project with his father Russ Miller.
Brian lives in Connecticut with his wife Lindsey.

No One Can Do – What You Do – Like You Do

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When we embark on a new creative venture, what often begins as a feeling of excitement can quickly transform into overwhelm.

Too often, when we express ourselves through art, take creative risks, or engage in work that challenges the status quo, self-destructive voices audibly whisper two of the following shame-fuelled messages:

“You’re not good enough.”

and/or

“Who the hell do you think you are?”

Those two powerful messages can stop us in our tracks, preventing us from sharing our story or our art with those who desperately need to hear it.
Fear masquerades as perfectionism and procrastination.
It’s a blessing to remind fellow creatives of their inherent value to the world.
Your story.

Your experience.

Your perspective.

Your pain points.

No one sees the world quite like you.

To be able to share your unique perspective with others is a gift.

It opens eyes.

It enables people to feel validated.

#kindsight101 #smallactbigimpact#inspiration #journey #happyquotes#inspirationalquotes #create #make#write #sing #art #podcast#brenebrownquotes #resilience #grit#thedip

Byron Katie and Oprah’s Supersoul Conversations

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I was recently listening to Oprah Winfrey’s Supersoul Conversations Podcast (which is amazing, BTW) and stumbled upon a conversation with Byron Katie about a really fascinating way that we can elongate the space between stimulus and response (a Viktor Frankel reference about the way that we can have more ownership and agency over the way we react to the challenges that life hands us).

She has a great 4-question framework that has done wonders in terms of re-thinking the worst-case scenario narratives that often start ramping up when things go sideways. I wanted to share them with YOU!

Imagine you’ve made plans with someone and you just can’t seem to get ahold of them. Perhaps, you start thinking that they are trying to avoid you or, worse, you think that something terrible has happened to them. Whatever your thought cycle, here’s a framework that can help you to dig yourself out:

  1. Is it true? Can I absolutely know that this is TRUTH? This is likely a story I am telling myself about what might have happened. 
  2. How can I check that this is true? I could call. I could think back to past behaviours to see what might be in line with who this person usually is. 
  3. How do I react when I believe this to be true? Unkind? Vengeful? Tearful? Guilty? Mind attack? Certainty-seeking? Imagining the worst?
  4. Who would you be without that thought? Peaceful. Trusting. Worthy. Enough. Faith-filled. 

The 7 Most Effective Work Questions (Gallup Poll)

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Photo by rawpixel.com on Pexels.com

Here is a list of the 7 most important questions that enable you to evaluate whether your work is a good fit for you. These questions can help you to determine your overall job satisfaction and fulfilment. These can also help a teacher to think empathetically through the eyes of her students, when we swap the word “school” for “work” :

  1. Do I know what’s expected of me at work?
  2. Do I have the materials and the equipments I need to do my work right?
  3. Do I have the opportunity to do that I do best every day?
  4. In the last 7 days, have I received recognition or praise for good work?
  5. Does my supervisor or someone at work seem to care about me as a person?
  6. Is there someone at work who encourages my development?
  7. What matters to me most about work and is that aligned with my duties?

When you’ve answered these questions, it’s important to evaluate how much you have within your sphere of control to change through your actions or by simply changing your mindset. Sometimes, questions like these can also be clarifying when it comes to checking whether or not your current employment is aligned with the direction you want your life to take.

E 69 – Everything is Figure-Outable (With Dan Buchner)

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https://itunes.apple.com/ca/podcast/kindsight-101/id1412489005?mt=2

Dan Buchner is an award winning designer, entrepreneur, educator, and leadership facilitator and the ceo of Praktikel.

He designed and delivered custom Innovation Leadership programs for leading organizations such as Baxter Healthcare, Eaton Corporation, McDonalds, General Motors and Robert Woods Johnson Foundation. Dan is a sought-after international keynote speaker and facilitator on innovation practices and organizational strategies. Thousands of people around the world have had their thinking shifted and been inspired to action by his practical perspective on innovation, leadership and organizational change.

I wanted to have Dan Buchner onto KindSight 101 to talk about the ways that innovation, leadership and learning interconnect within this global world and the ways that edcuators can foster environments that encourage creative thinking vs. compliance.

Everything is figureoutable.

In this episode, you’ll learn the step-by-step formula for figuring anything out. You’ll learn the one thing that every student needs for success in the real world and how you can be the one to help them acquire it.

– You’ll learn how to balance the need for organization and the drive for creativity.

– You’ll learn how balancing the need for creativity is like balancing your investment portfolio.

– You’ll learn the most important skill and trait a teacher needs to have to be effective.

What an inspiration!

E 67 – How to be a Connection Ninja (With David Knapp-Fisher)

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How do you make authentic connections with people?

How can we teach kids to do the same?

What are some of the keys that will enable students to be successful in the uncertain future world they face?

https://itunes.apple.com/ca/podcast/kindsight-101/id1412489005?mt=2

I want to introduce you to my friend, David Knapp-Fisher, a connection ninja, speaker, author, world-traveller, and speaking coach.

In this episode, we talk about his journey as an advocate for his son living through muscular dystrophy, what it takes to set and achieve audacious goals, how self-education is the key to the future, the importance of service and gratitude in helping you get where you want, and the four steps to creating lasting connections with the people you serve.

We’ll talk about simple ways you can improve your (and your student’s) speaking through an easy formula.

We talk about the following game-changing books and authors:

– Tim Ferriss (Tools of Titans, 4 Hour Work Week)
– Richard Branson
– Tony Robbins
– Marc Marron
– Thoreau (Waldon)
– Mike Vardy
– Janelle Morrison
– Chris Gillebeau
– Jerry Lewis
– Jim Rohn

Can’t wait to hear your takeaways from this action-packed podcast.

Check out his TED talk here: https://youtu.be/t186tlhjvMk

Check out his website here: http://davidknappfisher.com