E 59 – Trauma, Meat Trays, and Bottom Hands Only

09940127-A5F2-4C56-97EF-60E01B6CD2C1

radio-microphone-png-microphone-Listen

If you want to make a big impact on those around you, to truly make positive change in your school, workplace, and community, check out this game-changing episode with the one and only, Dr. Jody Carrington!

In this episode, we talk about trauma, ways to connect with the kids in our lives, and some of the ways we can take care of ourselves along the way.

Jody is a passionate believer in the power of the relationship with the people
we love, lead, and teach. Her favorite thing on the planet to do is to speak with
educators – they have the power to change the trajectory of a life every single day.
It is time, she believes, that we need to start focusing less on Kids These Days, and
more on those of you who hold them. The core of everything she speaks and writes
about comes down to this: We are wired to do hard things. We can do those hard
things so much easier when we remember this: We are wired for connection.

Jody Carrington is a clinical psychologist, mom, wife, author, minor hockey coach, and game changer. She grew up in rural Alberta and was inspired by a teacher, way back when, to pursue a career in psychology. She received her undergraduate degree (with distinction) from the University of Alberta, and her Masters Degree and PhD from the University of Regina, in Saskatchewan, Canada.
After completing her residency in Nova Scotia, Canada, she spent ten years working at the Alberta Children’ Hospital on the Mental Health In- and Day Treatment Units in Calgary. After having an (impressive) three babies in two years, she and her (lucky) husband Aaron moved to rural Alberta, where they currently live. There she runs a small private practice, is growing her business of changing the world, and raising her sweet babes.

You can find her on social media by searching Dr. Jody Carrington (and join her on Facebook/Instagram Live on Sundays at 8pm CST) or at www.drjodycarrington.com

#26: What you Can Say to Help Someone Living with Cancer (Hint #1: Say Something…Don’t Avoid the Topic) (with Genevieve Stonebridge)

IMG_4235


Cancer is a far-reaching, often-devastating illness that touches everyone either directly or indirectly. Oftentimes, navigating grief and loss can be complicated and confusing, especially for children. In this surprisingly uplifting episode, you’ll hear from a very special guest about her personal experience living through Cancer at the age of 18, how the experience enabled her to gain a unique perspective on the effects of cancer on families, and actionable ways teachers can support children affected by the disease.

Through her positive storytelling approach, you’ll learn the 7 specific needs that well-children (specifically siblings) require in order to develop resilience in the face of familial cancer. This is such an important conversation; I hope you learn as much as I did!

Genevieve Stonebridge is a clinical counsellor (RCC) at InspireHealth (www.inspirehealth.ca) supportive cancer care, as well as at Rise Health (www.risehealth.ca).

She is devoted to creating safe and inspiring places for people to explore their experiences. This includes holding space for both the suffering and joys of life. With compassion, creativity and openness she believes in meeting patients wherever they are at. She is passionate about helping people explore their relationships with themselves, their loved ones and their bodies.

Her research thesis entitled, You Matter: Retrospectively Exploring the Needs of Adolescents who had a Sibling with Cancer developed into a short film called [You Matter][1]. You Matter succinctly summarizes her research in a digestible way for the general public and was accepted to premiere at the 2015 Boston International Kids Film Festival. For more information check out (https://siblingsyoumatter.squarespace.com/)
Genevieve lives in Victoria with her husband. She loves good quotes, gardening, dinner parties, random acts of kindness and pondering the meaning of life on the bluffs of Dallas road.

The seven needs are:
1. Familial social connection
2. Acknowledgement and attention
3. Clear communication and information
4. Validating difficult emotions
5. Emotional support for the well-sibling (coaches/teachers)
6. The need to be a kid (help with the losses of childhood)
7. The opportunity for Humour and lightheartedness
For more information about [Genevieve’s Video and the 7 needs][2] she identified visit my website [smallactbigimpact.com][3] and search for episode #26.

[1]: https://www.youtube.com/watch?v=DNHt54zUtAU
[2]: https://www.childhoodcancer.ca/sibling-support
[3]: http://smallactbigimpact.com

#25: How Sleeping on the Streets Taught These Students an Unforgettable Lesson About Homelessness (with Alan Barwin)

IMG_4236


In this episode, you’ll hear how sleeping on the streets taught these grade 8 students an unforgettable lesson about homelessness. I interview a passionate middle school teacher to learn how he was able to navigate understandable constraints to implement such a dramatic real-life lesson in empathy and how you can bring elements of his approach you’re your practice. You’ll also hear from three students whose lives were forever changed as a result of their experience. Get ready for your mind to be blown by this assumption-busting episode.

Alan Barwin is a teacher at Central Middle School in Victoria Canada, where he specializes in Grade 8 French Immersion, Media and Social Justice and Outdoor and Environmental Education. Activities like the annual Grade 8 overnight trip to the Juan de Fuca Trail, connecting with the local homeless community, and fundraising and awareness building campaigns for social justice causes are now part of the fabric of his school.

When not teaching, Alan can be found exploring the wilds of Vancouver Island by canoe, kayak and foot, reading and writing, and spending time with his wife, Pam, and their three daughters. For more information visit my website smallactbigimpact.com and search for episode #25.

For more information check out my website [smallactbigimpact.com][1]

[1]: http://smallactbigimpact.com

 

E 35: But, I’m Not Indigenous: How to Explore Indigenous Ways of Learning, Authentically (with Adrienne Gear)

51eFjHvcA5L._SX383_BO1,204,203,200_

With the advent of more ethically-conscious curricula that challenge the outdated colonialist outlook on history, educators are more responsible than ever for carefully and accurately talking about cultures and ways of knowing that may not be personally familiar to us. In light of the Canadian government’s reconciliation efforts with indigenous people, the way we teach has to reflect a more culturally conscious approach.

“But, I’m not indigenous,” many people say. “How do I teach about indigenous culture?”

In this conversation, you’ll learn specific lessons, books, and approaches to teaching indigenous ways of knowing in an authentic, integrated way. Hope you enjoy this short, illuminating mini-episode with my esteemed guest, Adrienne Gear. Be sure to check out her full-length treasure trove interviews (E #9 and #10)AdrienneGear_600x480-300x240

Adrienne Gear has been a teacher in the Vancouver School district in Canada for over 18 years working as a classroom teacher, ESL teacher, teacher librarian and District Literacy Mentor. Adrienne developed Reading Power almost 10 years ago and has been since working with teachers in many districts throughout the province presenting workshops, giving demonstration lessons and facilitating Reading Power leadership teams. She has also presented workshops in the United States.

She is the author of six bestselling books including, Reading Power and Writing Power, and has just completed her sixth book Powerful Understanding : Helping Students Explore, Question, and Transform Their Thinking about Themselves, Others, and the World. Find her online on her website  or on social media by searching Adrienne Gear.
For more information about her books, book lists, blog, resources and workshops visit her blog.

#24: The Trauma-Informed School Making Waves Across the World (with Mathew Portell)

IMG_4237

 

Have you ever wondered how to authentically hold space for students who have experienced adverse trauma, uphold a successful results-based academic program, and maintain your sanity? Well, you are in for a treat. My guest has been featured on a number of viral educational videos for the incredible work his school is doing to realize the trauma-informed schools movement. In this episode we discuss 7 keys to developing student leadership and agency, creative ways to reduce compassionate burnout in teachers, specific strategies for developing growth mindset in our students, and explore two proven transformational strategies for reaching at-risk students within your classroom. Please enjoy this conversation.

Mathew Portell has dedicated over a decade to education in his role as a teacher, instructional coach, teacher mentor, and school administrator. He is currently in his third year as principal of Fall-Hamilton Elementary, a nationally recognized innovative model school for trauma-informed school practices in Metro Nashville Public Schools. National Public Radio, Edutopia amongst other organizations have highlighted the school’s work.

In 2008, he combined his passion for literacy and cycling and founded the local double award winning non-profit Ride for Reading. The organization promotes literacy and healthy living through the distribution of more than 500,000 books via bicycle to underserved children. Portell also heads up Paradigm Shift Education which is focused on providing professional learning experience to assist in creating or cultivating a trauma informed school culture.

You can find him on social media by searching his name. For more information visit my website [smallactbigimpact.com][1] and search for episode #24.
[1]: http://smallactbigimpact.com

#23: How Kindness Softens Grief-How to Support Those Living Through Loss (Ben’s Bells with Jeannette Maré)

 

IMG_4238

 

Have you ever been face-to-face with someone who has experienced unimaginable heartbreak and been at a loss for words?

My guest’s personal insight into grief as a result of the sudden unexpected death of her 2 year old son will bring you to tears, inspire your soul, and provide you with tangible ways to meaningfully support parents, students, or colleagues who have experienced devastating loss.

Jeannette Maré is the founder and Executive Director of Ben’s Bells Project. Jeannette’s leadership has anchored the organization through remarkable growth, including the opening of four studios, collaborating with hundreds of local organizations and recruiting more than 25,000 annual volunteers. As part of her vision, Ben’s Bells has become nationally recognized and “kindness” is becoming part of the nation’s collective consciousness.Jeannette lives in Tucson and is grateful to have the opportunity to combine her two passions – teaching and community building – in her role with Ben’s Bells.

You can find her on social media @bensbells or on her website [www.bensbells.org][1]. For more information visit my website [smallactbigimpact.com][2] and search for episode #23.
[1]: http://bensbells.org
[2]: http://smallactbigimpact.com

Storytelling is Leadership: 6 Sentences to Help your Story

IMG_4411

These days, I find myself observing and mentally noting with fervour the magical elements that conspire to empower great leaders. There is a universality about great leadership that makes it easy for those to assume that one either has it or one doesn’t. However, in this growth mindset culture, we know that to be a fallacy. Leadership is a cultivated skill not a role we’re simply born into.

Sure, it helps to be competent at the work you do because competence surely goes a long distance in helping to create trust. But, I’d argue that true leadership goes beyond being the best at your job. Leadership is about enabling those around you to be their best, do their best work, and doing so in a way that helps them to feel autonomous, valued, and empowered. From what I’ve seen, read, listened to, and from the people with whom I’ve personally spoken on the KindSight 101 Podcast (and within my own life), leadership is rooted in storytelling. A solid story can do more to convince people to believe you, join your ranks, or sell you ideas than any coercive, strategic approaches can. Show me a good storyteller and I’ll show you a good leader.

So, how to tell a good story? I recently read the book To Sell is Human by the amazing Dan Pink (Seriously, if you haven’t heard him on a podcast, read or listened to one of his books/speeches, you’re missing out! He’s a guru in motivation and sales…and he’s funny, too!). He introduced me to Emma Coat’s Pixar Pitch framework, which uses the Hero’s Journey to formulate your ideas/story/pitch into a palatable pitch. You want to pique curiosity, solve someone’s problem, create value, and be specific enough that someone can see themselves benefitting from the solution you offer.

Here’s how it works:

  1. Set the tone for the way things are currently: Who is in the story, where do they live, what is the context? – Once upon a time…
  2. Talk about the routine of life-the status quo- Every day…
  3. Create tension and a disruption from the status quo- One day…
  4. What are the consequences of that event or disruption? – Because of that…
  5. What are the further consequences? – Because of that…
  6. Arrive at the conclusion, where things have returned to stasis, but things are better than they were- Until finally…

Take the Finding Nemo Plot, for instance:

  1. Once upon a time there was a fish named Marlin who lost his wife and was protective of his forgetful son, Nemo.
  2. Every day, Nemo would be warned by his Dad not to venture beyond the dangers of their coral reef.
  3. One day, Nemo ignores the warnings and swims beyond the cozy comforts of his home, to the open ocean.
  4. Because of that, he winds up being captured and winds up in a fish tank in someone’s home.
  5. Because of that, Marlin begins a tireless journey to find his son with the help of a few kind creatures at his side.
  6. Until finally, Marlin and Nemo reunite and understand that love is dependent on a sense of trust.

Here’s the Small Act Big Impact story in six sentences:

  1. Once upon a time, there was an education crisis in our schools and communities across North America and the World-at-large.
  2. Everyday, more than 25% of our students were mired in hopelessness, stress, depression, anxiety, and loneliness, to the point where it made it hard for them to learn, connect with one another, and feel deep and authentic happiness and life satisfaction. This was affecting their learning and well-being, making it hard for them to be their best expressions of themselves.
  3. One day, neuroscientists discovered that happiness and fulfilment could be derived from generosity and kindness on a chemical level in the brain. We learned we could learn to develop kindness habits that would release continuous happiness hormones not only to those demonstrating generosity and receiving kindness, but to even those who witnessed it.
  4. Because of that, Small Act Big Impact developed a 21-Day Kindness Challenge to encourage students, teachers, parents, businesses, communities, and educational leaders to develop meaningful habits of kindness that would ripple out into the community, inspiring people to adopt the habits, themselves.
  5. Because of that, students, teachers, and leaders began feeling happier and more hopeful, bringing levels of hopelessness, stress, anxiety, and depression down.
  6. Until finally, everyone knew that the path to living happy lives resides in our ability to help one another through deep and intentional kindness.

How will storytelling help you to become the leader you want to be?

#22: What Love Can Teach You About Learning: How to Get to Know Your Colleagues and Students Better (with Mandy Len Catron)

IMG_4239

Whether you want to create rapport with a new staff member, employee or student, this is a must listen episode for you! Get ready for deep dive into the topic of love, vulnerability, consent in the age of the “me too” movement and learning the practice of truly seeing one another.

My guest plunges into the story of how it took just 36 questions to fall in love with her now-husband and how the experience illuminates simple effective ways to create platonic rapport within schools amongst staff, parents, and students. Hope you enjoy this fun conversation.
You can find her on twitter, facebook and Instagram by searching Mandy Len Catron or on her website [mandylencatron.com][1]

Originally from Appalachian Virginia, Mandy Len Catron now lives in Vancouver, British Columbia. Her writing has appeared in the New York Times, the Washington Post, The Rumpus, and The Walrus, as well as literary journals and anthologies.

She writes about love and love stories at The Love Story Project, and she teaches English and creative writing at the University of British Columbia. Her article “To Fall in Love with Anyone, Do This” was one of the most po

 

#21: Instagram, Poetry, and Anxiety: What Teachers can Learn from Diving Head-First into Vulnerability (with Brittin Oakman)

IMG_4241

You’re going to love my guest today. Through her vulnerable poetry, she had made meaningful connections to tens of thousands of loyal followers on Instagram. You might be thinking; how does this relate to teaching? We discuss the ways that writing enables us to process our self-discovery and emotions Excellent teachers recognize the place for meaningful reflection in their practice not only for themselves, but for their students.

We touch on process over product, overcoming fear, getting to know the quiet, unassuming people in our lives because they often surprise the world with how much they have to say when given half a chance, and developing a sense of worthiness. This conversation is a warm cup of tea for the teacher’s soul.

Brittin Oakman who is currently combining dreams and ambitions by abroad in Scotland while completing her MSc. Health Psychology, is a soulful Canadian writer and storyteller, Health and Wellness advocate, and incredibly popular (with over 41, 000 followers) Instagram personality. You can find her @b.oakman on Instagram . For more information visit my website [smallactbigimpact.com][1] and search for episode #21.
[1]: http://smallactbigimpact.com

 

Ep # 20 Hang Loos-Surviving a Public Lifestyle (with Casey-Jo Loos)

IMG_4240Have you ever wondered what an educator and a popular radio dj have in common? In this energizing episode, my guest and I explore how to survive a public lifestyle while living with anxiety and depression. We delve into the experience of battling with perfectionism, the pressure of conformity, vulnerability, and overcoming the desire to please the arm chair critics. Through her unique perspective, we learn profound insights will help you foster a culture of psychological safety and creativity within your classroom. Hope you enjoy!

Self-described as a “fruitloop in a bowl of cheerios” my guest Casey Jo Loos is the energetic and hilarious radio dj from Vancouver’s beloved 107.3 The Peak Radio Station. She has a passion for connection through media, radio & television, a former canucks tv host, ctv news community reporter and host, and much music VJ finalist. and teaches yoga and meditation on her downtime.

Find her @caseyjoloos on Instagram and facebook or on her website [caseyjoloos.com][1]. For more information visit my website [smallactbigimpact.com][2] and search for episode #20.