75796DC9-D5AF-49FF-B3C2-44425D551995.jpegAs we sit on the cusp of a new year, full of promise, it’s enticing to want to create a long list of things to check off that brings us closer to the goals that signal success, to imagine that this year will be vastly different/better than last year, and in doing so, place the heavy weight of anticipation of achievement upon yourself.

In light of last year’s rejection of the practice of naming a yearly resolution, I’ve opted to join the #oneword train. One word has the power to keep you aligned to your vision without creating additional baggage. It’s more of a reminder of areas you want to grow and who you want to become, than a quest for accolades or achievements.

So, what is mine this year? Patience.

Some who know me might be surprised, as I tend to be an outwardly patient person. I’m learning to trust the process of creation, to be patient with myself, and to make space for reflection.

The truth is, even the simple practice of focusing on one small goal makes it possible to make significant changes to the way you move through your life.

Today, for instance, my one word enabled me to patiently wait out my 2.5 year old son as he moved along the continuum from hating snow, snowsuits, mittens, the sight of snow (anything related to snow and the mountain) to actually laughing and giggling as we catapulted ourselves down the snow-covered hill on a little sled. Patience. It’s powerful to step back with a deep understanding that things will not always happen at your pace. It’s possible that things may not happen at all according to plan. That said, rushing and pushing and forcing won’t get you where you need to go.

 

What’s your #oneword?
#patience #positivevibes#grateful #kindness #newyearseve#oneword

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